Coaching Sessions

Coaching is different than counseling because it is focused on the future, not the past.

It is NOT:

  • Clinical
  • It does not assess problems
  • It does not create a treatment plan
  • It does not take the role of a therapist

It provides a safe, trustworthy, relational connection which supports clients in the process of:

  • Self-discovery
  • Personal growth
  • Personal responsibility
  • Taking the next steps in their life journey based upon constructive and beneficial priorities

This enables us to provide accountability and clarification in building an internal plan of success based on personal, internal motivations for positive life changes.

Life transitions in many relationships and situations are prompting more and more individuals to take advantage of hiring life coaches to help them navigate:

  • Career/Vocational/Education/Business/Ministry/Leadership/Finances
  • Spiritual Issues/Development
  • Individual/Family Transitions
  • Relationships/Boundaries
  • Parenting/Aging Parents: sandwich generation
  • Raising Children/Teens
  • Alcohol & Drug: Individual & Family Recovery
  • Brain Health: Physical/Mental/Emotional/Spiritual Health

Several perspectives are available to you as Diane is certified in Life, Recovery and Brain Health coaching platforms and can specifically tailor your sessions to match your individual needs.

Recovery Client Sessions:              Brain Health Client Sessions

  • Roots of Addiction                                Neuroscience of Joy
  • Relapse in Recovery                             Thoughts Release Chemicals
  • Alcohol and it’s effects                         Negative/Positive Influences
  • Marijuana and it’s effects                    ANTs (automatic negative thoughts)
  • Family Issues in Recovery                   Types of destructive thinking (ANTs)
  • Wellness                                                  How to change the way you think about everything
  • Motivation to Change                           Wellness/Nutrition/Exercise Applications to thinking

“Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”  (SAMHSA/ Substance Abuse Mental Health Services Administration) 




Book Your Coaching Session Now