by Dr. Archibald Hart
Everyone experiences anxiety to a degree. God built the anxiety mechanism into us to serve as an internal warning system. For some, anxiety can become debilitating. About 35 million Americans are affected by some form of anxiety disorder. Dr. Archibald Hart is one of the foremost authorities on stress and anxiety. Utilizing information from his book, The Anxiety Cure, Dr. Hart explains the types of anxiety disorders, the causes, and shows how to manage anxiety well.